Take Time for YOU! (establishing boundaries then setting & sitting in, sacred spaces)

May 18, 2013
Take Time for YOU!  (establishing boundaries then setting & sitting in, sacred spaces)

I really can not express enough importance for finding some solitude and silence in your daily life.  Even if your not ready to start up a daily exercise, meditation, or mantra practice, consider just taking some time to be alone and chill out or unwind, unplug, whatever you wanna call it- we all need it! [...]

Potlandia BLAZES!

May 11, 2013
Potlandia BLAZES!

Portland was muy caliente for Cinco de Mayo!  I visited the Ganja Gals at Potlandia and wow is all I can say!  My biggest “Wow!” and “YAY!” of the day came because I was lucky to have a booth right next to Apex Alchemy and their Hash Oil Bar!  I was happy as a clam [...]

Like & Share to WIN! (Free LR item giveaway on FB)

May 5, 2013
Like & Share to WIN!  (Free LR item giveaway on FB)

Facebook is a social hub just buzzing w/ energy & LR would like to thank all our FB Friends and ask that you help us spread our site around by hosting this Free Tee Spree! The Prize- One free item from LR!   It could be one T-shirt or a pair of earrings, or piece [...]

LR to Visit Ganja Gals @ Potlandia for Cinco de Mayo

April 28, 2013
LR to Visit Ganja Gals @ Potlandia for Cinco de Mayo

Its HIGH time I get to the city again, and the folks at Potlandia are hosting my friends, the GanjaGals, for their BAZAAR this Sunday for Cinco de Mayo! I will be there to sell earrings, orgonite, cannabis leaf t-shirts, and to take pics for posting here on LR later. The event (which is for [...]

World Healing Day (World Tai Chi, Reiki, & Qigong Day)

April 27, 2013
World Healing Day (World Tai Chi, Reiki, & Qigong Day)

Today (last Saturday of April) is what many have dubbed “World Healing Day” or “World Tai Chi/Reiki/Chi Kung/Qigong Day” and the event began back in 1999.  A group of 200 people got together to celebrate and experience the healing power of these ancient Asian healing arts in Kansas City and CNN called it the “largest [...]

Post Traumatic Stress HOPEFULLY Added to Oregon’s Medical Marijuana Program

April 25, 2013
Post Traumatic Stress HOPEFULLY Added to Oregon's Medical Marijuana Program

You might notice that I personally don’t refer to it as “PTSD” and that is because, really…who the fuck are the ‘experts’ to tell us we have a disorder anyhow?  Our societal system and our “health-care system” are in disorder not the bodies natural response to trauma-another example of how backwards I view society.  All [...]

Dance For Health! (or to celebrate 4-20)

April 20, 2013
Dance For Health! (or to celebrate 4-20)

One of the most beneficial (and surprisingly difficult) aspects of my overall physical, spiritual, emotional, and mental transformation towards a happier healthier me has been dance for healing!  Like food, medicine, culture, and damn near everything, the Western/American/Christian or modern way of doing things (silly that we call ourselves civilized) pretty much ruined, or at [...]

Get Your Qi Clean & Flowin! How To Clear Your Energy Field (instructional video)

April 13, 2013
Get Your Qi Clean & Flowin!  How To Clear Your Energy Field  (instructional video)

People, places, things, thoughts, and feelings all have their own vibration and frequency.  Certain people could give you a bad “vibe” or specific places offer a good vibrational sense.  Our own emotions and thoughts all have their own frequency and staying on a positive wavelength can be difficult sometimes.  Running into other vibrations and energy [...]

Reiki via Didgeridoo at RiversZen Yoga in Astoria

April 8, 2013
Reiki via Didgeridoo at RiversZen Yoga in Astoria

I felt so excited and blessed to attend a free Reiki-Didgeridoo Community event hosted at RiversZen Yoga in Astoria, Oregon yesterday. Reiki Masters Thom and Susan Dickerson facilitated the event in which we all sat in a circle and meditated.  They sent Reiki energy to us both through their intention and palm chakras as you’d [...]

Qi Gong (Holistic Self-Healing Series)

April 5, 2013
Qi Gong (Holistic Self-Healing Series)

(look below for great vids) Along with meditation, the alternative healing modality that really helped me along my way has been Qi Gong. At the age of 30 I can now say that I’ve been practicing yoga and meditation, on and off, for about a decade, but really seriously and consistently for about two years [...]

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